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	<title>SatwikaBrain.Org &#187; healthy</title>
	<atom:link href="http://www.satwikabrain.org/tag/healthy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.satwikabrain.org</link>
	<description>Healthy and beauty life with simple methods.</description>
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		<title>What is Vertigo?&#8230;.</title>
		<link>http://www.satwikabrain.org/health/what-is-vertigo</link>
		<comments>http://www.satwikabrain.org/health/what-is-vertigo#comments</comments>
		<pubDate>Tue, 22 Dec 2009 13:17:22 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Vertigo]]></category>

		<guid isPermaLink="false">http://www.satwikabrain.org/?p=187</guid>
		<description><![CDATA[Hi guys!! Have you ever heard about Vertigo?
Or maybe it havs ever happened to you before??
Ok, for you who don’t know about what Vertigo is, and how to prevent it, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-188" title="vertigo" src="http://www.satwikabrain.org/wp-content/uploads/2009/12/vertigo-300x300.jpg" alt="vertigo" width="142" height="142" />Hi guys!! Have you ever heard about Vertigo?<br />
Or maybe it havs ever happened to you before??<br />
Ok, for you who don’t know about what Vertigo is, and how to prevent it, I’ll tell you shortly as clear as I can.<br />
Vertigo is a feeling disease attack someone aka almost like headache. It feels like you move around but your not. Or maybe it’s like the things around you are moving. Sometimes at the same time, it makes the object feel disgusted and lost it balance. Vertigo could go on for only some moments or hours or days. The object would feel better if they lying down their body and mind on the bed. But it could keep going despite the object is not moving.<br />
So, that’s Vertigo. Have you ever felt it before??</p>
<p>Firstly, know this general factors of Vertigo:<span id="more-187"></span><br />
1.    environment condition<br />
•    motion sickness (seasick, etc)<br />
2.    medicines<br />
•    Alcohol<br />
•    Gentacimine<br />
3.    Circulation Aparteness<br />
•    Brain function disturbance for a while due to the blood circulation to one of Brain side.<br />
4.    Ears Aparteness<br />
•    Calcium sediment on one of semi-circulation canalize inside of the ears (it causes Benign Paroxysmal Potitional Vertigo)<br />
•    Ears infection inside because of the bacteries<br />
•    Herpes Zoster<br />
•    Labyrinth infection inside of the ears<br />
•    Vestibuler nerve inflammation<br />
•    Meniere disease<br />
5.    Neurologic Aparteness<br />
•    Skult bone broke along with Labyrinth conflict, the nerves, or both<br />
•    Brain tomour<br />
•    Tomour which pressed vestibular nerve</p>
<p>Therapeutics<br />
The medicines to decrease this easy vertigo are Meclizine, Dimenhidrinat, Perfenazine, and Scopolamine<br />
Scopolamine is mainly because it can prevent the motion sickness, it is on skin plaster that work  for days.<br />
All the medicines above are cause the sleepiness, for the elder people firstly. And Scopolamine in plaster causes a little sleepiness effect.</p>
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		<item>
		<title>Ipods make drone at you ear!&#8230;</title>
		<link>http://www.satwikabrain.org/health/ipods-make-drone-at-you-ear</link>
		<comments>http://www.satwikabrain.org/health/ipods-make-drone-at-you-ear#comments</comments>
		<pubDate>Sat, 10 Oct 2009 13:08:36 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Ear]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Ipod]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.satwikabrain.org/?p=131</guid>
		<description><![CDATA[Do you like listening music?&#8230;.
Do you like to listening music with max volume?&#8230;..
after read this article, maybe you wouldn&#8217;t do it again!!&#8230;..
Music is way to wake your spirit, music make [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-132" title="RF244491" src="http://www.satwikabrain.org/wp-content/uploads/2009/10/japan-common-330x225-girl-listening-to-music-300x202.jpg" alt="RF244491" width="157" height="106" />Do you like listening music?&#8230;.<br />
Do you like to listening music with max volume?&#8230;..<br />
after read this article, maybe you wouldn&#8217;t do it again!!&#8230;..<br />
Music is way to wake your spirit, music make your live be lively, but what about music make your ear be reverberate or ngung-ngung?&#8230;. Of course that’s music wouldn’t make your ear ‘ngung-ngung’. But our behavior to listen music who make our ear wouldn’t sharp again.<br />
Your ear can be ngung-ngung because of you to crazy rotate volume at your Ipods. Researchers in Australia says “stage of drone (tinnitus) will increase because sense of hearing can’t receive them normal ability”.  So you should stop to listening ipods with crazy volume!&#8230;<br />
Ability of Normal people is about 0 until 20 decibels, more than 30 until 100 decibels it’s mean ability in sense of hearing is up normal. And people ability hearing calculated with audiogram.<br />
Enjoy music in party, working at your office, listening music when you was driving, no matter what if disturb your ear it’s mean that will make your ear drone. That’s will be good if listening music in normal frequency, and this nuisance will be show in a few years letter.</p>
]]></content:encoded>
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		<item>
		<title>Diet Instant with Egg</title>
		<link>http://www.satwikabrain.org/beauty/diet-instant-with-egg</link>
		<comments>http://www.satwikabrain.org/beauty/diet-instant-with-egg#comments</comments>
		<pubDate>Wed, 07 Oct 2009 09:45:30 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.satwikabrain.org/?p=128</guid>
		<description><![CDATA[Do you have problem in your weight?&#8230;.
And, do you have problem in decrease your weight?&#8230;.
And, you have try to diet but not success?&#8230;.
Ok, if you has that problems. I have [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-129" title="gendut" src="http://www.satwikabrain.org/wp-content/uploads/2009/10/gendut.jpg" alt="gendut" width="108" height="108" />Do you have problem in your weight?&#8230;.<br />
And, do you have problem in decrease your weight?&#8230;.<br />
And, you have try to diet but not success?&#8230;.<br />
Ok, if you has that problems. I have solution to you to decrease your weight instantly but safety. My solution to you is, with eating egg. Why must egg to diet?&#8230;&#8230;&#8230;</p>
<p>Research by Nikhil V. Dhurandhar, from Penington Biomedical, USA. Found, if people eating egg it wouldn’t make that people hungry in long time then eating breed or rice. And with eating egg, it can decrease people calories everyday . So, if you want to decrease your weight, you must change eating rice or breed be came eating egg.</p>
<p>I think that is my solution to you I hope it will help you. Thanks for reading my article. And good luck.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sleep at Darkness</title>
		<link>http://www.satwikabrain.org/health/sleep-at-darkness</link>
		<comments>http://www.satwikabrain.org/health/sleep-at-darkness#comments</comments>
		<pubDate>Mon, 05 Oct 2009 09:30:02 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.satwikabrain.org/?p=125</guid>
		<description><![CDATA[Baby sleep at darkness can make him/her afraid. But you must know, sleep at darkness can make our body endurance increase. But if we want our body endurance increase, we [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-126" title="sleep-snore" src="http://www.satwikabrain.org/wp-content/uploads/2009/10/sleep-snore.gif" alt="sleep-snore" width="71" height="94" />Baby sleep at darkness can make him/her afraid. But you must know, sleep at darkness can make our body endurance increase. But if we want our body endurance increase, we must sleep at darkness which haven’t light, although little light. Why the darkness can make our body endurance increase?&#8230;. You want to know?&#8230;.. Ok, I will give you know!&#8230;</p>
<p>When you sleep at darkness our body can produce melantonin. Melantonin is a kinds of hormone in endurance system. Melantonin very use full to our body because with melantonin we can defeat heart disease, cancer, breast cancer, etc. So, if you want your body produce melantonin you must sleep somewhere which very-very darkness and without light or, when you was sleep you must turn of your lamp. So, if you sleep at darkness you can be healthy and judgment of  electric.</p>
]]></content:encoded>
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		<item>
		<title>Beauty with Strawberry</title>
		<link>http://www.satwikabrain.org/beauty/beauty-with-strawberry</link>
		<comments>http://www.satwikabrain.org/beauty/beauty-with-strawberry#comments</comments>
		<pubDate>Fri, 28 Aug 2009 08:31:00 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://www.satwikabrain.org/?p=120</guid>
		<description><![CDATA[Your skin seen dull?&#8230;
Do you want make your skin be came beauty?&#8230;
If you want it, I have a solution to make your face be came beautiful then before. And my [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///Y:/6536_1043532466798_1780215223_97277_6859674_n.jpg" alt="" /><img src="file:///Y:/6536_1043532466798_1780215223_97277_6859674_n.jpg" alt="" /><img class="alignleft size-full wp-image-123" title="strawberry_sweet_temptation" src="http://www.satwikabrain.org/wp-content/uploads/2009/08/strawberry_sweet_temptation.jpg" alt="strawberry_sweet_temptation" width="101" height="101" />Your skin seen dull?&#8230;<br />
Do you want make your skin be came beauty?&#8230;<br />
If you want it, I have a solution to make your face be came beautiful then before. And my solution to you with using strawberry fruit. Why strawberry?&#8230; Strawberry good to your skin because strawberry fruit contains salisilat which very good to your skin, and strawberry with his antioksidan essence may help you to repair your death skin and make your hole pore became little and make your skin be came brightness!!..<br />
Then, first step which you must doing that is:<br />
1.    refine strawberry fruit until be came smooth<br />
2.    and then give strawberry  which have became smooth with a spoon of honey.<br />
3.    then use this commixture as makeup mask<br />
4.    and then let it at your skin until 30 minutes<br />
5.    the last step is make your face be clean with warm water</p>
<p>use this method for each week to make your face became fresh and beauty. And I hope with this solution you can became happy. Then good luck with this method!!!&#8230;&#8230;..</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tips to Fight Again Naughty Pimple</title>
		<link>http://www.satwikabrain.org/beauty/tips-to-fight-again-naughty-pimple</link>
		<comments>http://www.satwikabrain.org/beauty/tips-to-fight-again-naughty-pimple#comments</comments>
		<pubDate>Thu, 16 Jul 2009 13:54:24 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[betel]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[leaf]]></category>
		<category><![CDATA[pimple]]></category>

		<guid isPermaLink="false">http://satwikabrain.org/?p=84</guid>
		<description><![CDATA[Hi, friends! Do you have problem with naughty pimple? And, you want to know how to clear it? Okay, you came to the right place. Friends, do you know what [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hi, friends! Do you have problem with naughty pimple? And, you want to know how to clear it? Okay, you came to the right place. Friends, do you know what is naughty pimple?</p>
<p style="text-align: justify;">Okay, i will give you know about it.  Naughty pimple is a kind of pimple which have big size, and it to hard to clear it. And if we success to clear that pimple, it like to came again to your face.</p>
<p style="text-align: justify;">Okay, you want to know what is the solution of this problem? Before that, to make this pimple wouldn&#8217;t came again to your face, you must always make your self to became clean anytime. Ok, the solution is&#8230;</p>
<p><span id="more-84"></span></p>
<ol>
<li>Take some betel leaf</li>
<li>Then, wash that betel leaf until clean</li>
<li>And then boiled that betel leaf in 3 glasses of water until water became 2 glasses</li>
<li>Then, wait until that water became warm</li>
<li>Then, wash your face with that water</li>
<li>The last step is, after you wash your face with that warm water you must wash your face with cool water.</li>
</ol>
<p style="text-align: justify;">Okay, friends that is my solution to you. I hope it can help you to fight again naughty pimple. Thanks for visiting my blog. And I hope you wouldn&#8217;t bored in this blog. Thank you&#8230;</p>
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		<item>
		<title>Tomato to Prevent Wrinkle When You Was Young</title>
		<link>http://www.satwikabrain.org/beauty/tomato-to-prevent-wrinkle-when-you-was-young</link>
		<comments>http://www.satwikabrain.org/beauty/tomato-to-prevent-wrinkle-when-you-was-young#comments</comments>
		<pubDate>Fri, 26 Jun 2009 03:25:10 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[wrinkle]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://satwikabrain.org/?p=75</guid>
		<description><![CDATA[Hi friends! What do you want if your face get wrinkle when you was young? I think you won’t it! Because of that, I have a tips to you to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hi friends! What do you want if your face get wrinkle when you was young? I think you won’t it! Because of that, I have a tips to you to prevent wrinkle when you was young. Then, my tips to is about beneficial of tomato. And, one of the beneficial is to prevent wrinkle when you was young.</p>
<p style="text-align: justify;">Tomato is fruit which contain Lycopene. And Lycopene is use full to prevent wrinkle when you was young. Then, you must know if wrinkle when you was young can be happen to you because of sun light. And, from the research found, 80% wrinkle happen to you when you was young by sun light. And from that research, Lycopene is a kind of  antioksidan which can decrease or prevent wrinkle when you was young.</p>
<p style="text-align: justify;">Because of that, I suggested you to eat tomato in your eating menu. But, before you eat tomato, I suggested you to cook tomato before you eat that tomato. Because, when with cook tomato it can increase Lycopene in tomato until 4x. And, I suggested you to drink tomato juice then orange juice. Because, with drink tomato juice you can get Lycopene and vitamin C. But, if you drink orange juice, you wouldn’t get Lycopene. Thanks for reading. If I have mistake I beg your pardon.</p>
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		<item>
		<title>Apple to Decrease Oil at Your Face</title>
		<link>http://www.satwikabrain.org/beauty/apple-to-decrease-oil-at-your-face</link>
		<comments>http://www.satwikabrain.org/beauty/apple-to-decrease-oil-at-your-face#comments</comments>
		<pubDate>Sun, 03 May 2009 08:33:19 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[decrease oil]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oily face]]></category>
		<category><![CDATA[performance]]></category>

		<guid isPermaLink="false">http://satwikabrain.org/?p=58</guid>
		<description><![CDATA[Oil at your face will be make you can’t show your max performance. And if you can’t show your max performance it will make you nervous in front of your [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Oil at your face will be make you can’t show your max performance. And if you can’t show your max performance it will make you nervous in front of your friends. So I will give you a solution to decrease oil at your face. But my solution will be failed if you not diligent to using my solution and you must always protect your face to be clean.</p>
<p style="text-align: justify;">Oil at your face will make pimple at your face. Because with oil at your face it will make your face be dirty and if your skin at you r face dirty it will make pimple can be born. And now my solution to you to decrease oil at your face with natural method is a secret. But I will give you know my secret and my secret to decrease oil at your face is by using apple!!</p>
<p><span id="more-58"></span></p>
<p style="text-align: justify;">Ingredients:</p>
<ol>
<li>An Apple</li>
<li>Five spoon of honey</li>
<li>a plate</li>
<li>a board for scraping</li>
</ol>
<p style="text-align: justify;">Step and Step:</p>
<ol>
<li> Scrape an apple until be smooth!!</li>
<li>And then mix an apple who have be smooth with five spoon of honey!!</li>
<li>Clean your face with clean and warm water!!</li>
<li>Then lubricate your face with mixture of apple and honey!!</li>
<li>Wait 5 minute until10 minute!!</li>
<li>The last step is make your face b clean with clean water!!</li>
</ol>
<p style="text-align: justify;">That’s is my secret to decrease oil at my face! And trust me, it work.</p>
<p style="text-align: justify;">Then, thank you for reading my article. I hope you wouldn’t bored reading my article. And good luck!!!</p>
]]></content:encoded>
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		<item>
		<title>Papaya’s Kernel for Eye</title>
		<link>http://www.satwikabrain.org/health/papaya%e2%80%99s-kernel-for-eye</link>
		<comments>http://www.satwikabrain.org/health/papaya%e2%80%99s-kernel-for-eye#comments</comments>
		<pubDate>Tue, 28 Apr 2009 09:16:14 +0000</pubDate>
		<dc:creator>ilham</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eye's healthy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[likopen]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[papaya's kernel]]></category>

		<guid isPermaLink="false">http://satwikabrain.org/?p=34</guid>
		<description><![CDATA[Protect eye healthy with papaya’s kernel? How  it’s can be happen? You want to know?
Okay, I’ll give you know about papaya’s kernel to eye. We know eye is important to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Protect eye healthy with papaya’s kernel? How  it’s can be happen? You want to know?</p>
<p style="text-align: justify;">Okay, I’ll give you know about papaya’s kernel to eye. We know eye is important to us, so we must protect our eye to became healthy. And I method to protect eye’s healthy is papaya’s kernel. Way with papaya’s kernel? Because papaya’s kernel have lycopene compound and lycopene compound important to eye’s healthy.</p>
<p style="text-align: justify;">If you want to eat papaya’s kernel and you can’t eat that’s kernel because to bitter. But I have solution to decrease that’s bitter, and my solution is eat papaya’s kernel with honey or you can fix papaya kernel with tea. And you can eat papaya’s kernel with sunbathing papaya’s kernel then eat papaya’s kernel like eating snack. And to protect eye’s healthy you should consumption papaya’s kernel in a manner, about 3 time and as many as 10 kernel.</p>
<p style="text-align: justify;">That is my article about eye’s healthy. Thanks for reading my article. And if I have mistake I beg your pardon.</p>
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